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Mental health while out of work - what worked for you?

Emeka Laurent · 2026-07-15T04:53:21.784Z

I am trying to look after my mental health while I search. This is my first time dealing with any of this. I do not want to pretend I am fine. What helps you?

Emeka Laurent
7/15/2026, 6:53:21 AM
I am trying to look after my mental health while I search. This is my first time dealing with any of this. I do not want to pretend I am fine. What helps you?
Bjorn Laurent
9/22/2026, 1:57:18 PM
If things feel unbearable, please call or text 988 in the United States at any hour.

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