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Mental health while out of work - what worked for you?

Lukas Okafor · 2026-07-28T20:42:35.794Z

I am trying to look after my mental health while I search. Some days I feel numb. How do you ask friends for support?

Lukas Okafor
7/28/2026, 10:42:35 PM
I am trying to look after my mental health while I search. Some days I feel numb. How do you ask friends for support?
Ingrid Okafor
9/28/2026, 4:44:34 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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