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Mental health while out of work - what worked for you?

Freya Kowalski · 2026-08-09T18:25:17.890Z

I am trying to look after my mental health while I search. I do not want to pretend I am fine. How do you ask friends for support?

Freya Kowalski
8/9/2026, 8:25:17 PM
I am trying to look after my mental health while I search. I do not want to pretend I am fine. How do you ask friends for support?
Chidi Kowalski
9/22/2026, 6:49:00 PM
Community mental-health services often have sliding-scale fees. I found mine through 211.

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