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Mental health while out of work - what worked for you?

Bhavna Winters · 2026-09-24T08:20:14.489Z

Being out of work for 4 months has worn me down more than I expected. It has been a long 19 weeks. I exercise when I can and try to stay connected. How do you ask friends for support?

Bhavna Winters
9/24/2026, 10:20:14 AM
Being out of work for 4 months has worn me down more than I expected. It has been a long 19 weeks. I exercise when I can and try to stay connected. How do you ask friends for support?
Elif Winters
9/26/2026, 3:27:12 PM
If things feel unbearable, please call or text 988 in the United States at any hour.

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