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Mental health while out of work - what worked for you?

Sanjay Hovland · 2026-07-25T02:10:46.475Z

I am trying to look after my mental health while I search. Any experience at all would help. Some days I feel numb. How do you ask friends for support?

Sanjay Hovland
7/25/2026, 4:10:46 AM
I am trying to look after my mental health while I search. Any experience at all would help. Some days I feel numb. How do you ask friends for support?
Oskar Hovland
9/17/2026, 4:20:02 AM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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