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Mental health while out of work - what worked for you?

Carlos Mercer · 2026-09-03T17:20:05.908Z

I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. Did you talk to someone?

Carlos Mercer
9/3/2026, 7:20:05 PM
I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. Did you talk to someone?
Fatima Whitfield
9/24/2026, 7:50:19 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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