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Mental health while out of work - what worked for you?

Carlos Osei · 2026-08-04T07:01:25.545Z

Being out of work for 9 months has worn me down more than I expected. I exercise when I can and try to stay connected. How do you ask friends for support?

Carlos Osei
8/4/2026, 9:01:25 AM
Being out of work for 9 months has worn me down more than I expected. I exercise when I can and try to stay connected. How do you ask friends for support?
Kwame Osei
9/25/2026, 9:30:32 AM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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