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Mental health while out of work - what worked for you?

Thea Iyer · 2026-07-16T02:55:57.924Z

I am trying to look after my mental health while I search. I worked as a copywriter before this. I do not want to pretend I am fine. What helps you?

Thea Iyer
7/16/2026, 4:55:57 AM
I am trying to look after my mental health while I search. I worked as a copywriter before this. I do not want to pretend I am fine. What helps you?
Pilar Iyer
9/19/2026, 3:55:21 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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