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Mental health while out of work - what worked for you?

Kira Solberg · 2026-07-25T14:33:49.623Z

Being out of work for 12 months has worn me down more than I expected. Any experience at all would help. I exercise when I can and try to stay connected. What helps you?

Kira Solberg
7/25/2026, 4:33:49 PM
Being out of work for 12 months has worn me down more than I expected. Any experience at all would help. I exercise when I can and try to stay connected. What helps you?
Hana Solberg
9/25/2026, 1:26:26 AM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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