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Mental health while out of work - what worked for you?

Quinn Silva · 2026-05-27T17:20:15.651Z

I am trying to look after my mental health while I search. I exercise when I can and try to stay connected.

Quinn Silva
5/27/2026, 7:20:15 PM
I am trying to look after my mental health while I search. I exercise when I can and try to stay connected.
Priya Silva
6/21/2026, 9:34:05 AM
Keep everything in writing and save the confirmation numbers. It saved me later.
Riley Silva
9/28/2026, 4:41:54 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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