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Mental health while out of work - what worked for you?

Alex Munoz · 2026-05-07T07:00:58.283Z

I am trying to look after my mental health while I search. I am in Boise, in case local advice matters. Some days I feel numb. How do you ask friends for support?

Alex Munoz
5/7/2026, 9:00:58 AM
I am trying to look after my mental health while I search. I am in Boise, in case local advice matters. Some days I feel numb. How do you ask friends for support?
Wren Laurent
9/19/2026, 7:06:15 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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