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Mental health while out of work - what worked for you?

Bjorn Okonkwo · 2026-07-03T04:56:53.430Z

I am trying to look after my mental health while I search. I have been trying to stay organised about it. I do not want to pretend I am fine. How do you ask friends for support?

Bjorn Okonkwo
7/3/2026, 6:56:53 AM
I am trying to look after my mental health while I search. I have been trying to stay organised about it. I do not want to pretend I am fine. How do you ask friends for support?
Mei Okonkwo
9/19/2026, 10:43:04 AM
Keep everything in writing and save the confirmation numbers. It made the follow-up calls so much easier.

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