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Mental health while out of work - what worked for you?

Priya Alvarado · 2026-05-27T07:33:16.664Z

Being out of work for 12 months has worn me down more than I expected. I do not want to pretend I am fine. How do you ask friends for support?

Priya Alvarado
5/27/2026, 9:33:16 AM
Being out of work for 12 months has worn me down more than I expected. I do not want to pretend I am fine. How do you ask friends for support?
Jamie Alvarado
9/20/2026, 10:13:35 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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