Mental health while out of work, web developer here

I miss my old team and the routine that came with being a web developer. I worked as a web developer before this. Some days I feel numb. What helps you?

I told two friends how I really felt. It was uncomfortable, but it made things lighter.

Thanks for writing this out. I went through something close to it last year, and it got easier once I kept a simple log of every call and form.