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Mental health while out of work (update)

Hiro Nakamura · 2026-06-28T20:22:51.138Z

I am trying to look after my mental health while I search. It has been weighing on me all week. I exercise when I can and try to stay connected. How do you ask friends for support?

Hiro Nakamura
6/28/2026, 10:22:51 PM
I am trying to look after my mental health while I search. It has been weighing on me all week. I exercise when I can and try to stay connected. How do you ask friends for support?
Zara Nakamura
7/21/2026, 1:45:41 PM
Community mental-health services often have sliding-scale fees. I found mine through 211.
Aisha Nakamura
9/24/2026, 8:45:20 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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