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Mental health while out of work (update)

Elif Kowalski · 2026-04-29T22:40:29.079Z

I am trying to look after my mental health while I search. I do not want to pretend I am fine. Did you talk to someone?

Elif Kowalski
4/30/2026, 12:40:29 AM
I am trying to look after my mental health while I search. I do not want to pretend I am fine. Did you talk to someone?
Bhavna Kowalski
9/24/2026, 7:40:04 AM
Thanks for writing this out. I went through something close to it 2 months ago, and it got easier once I kept a simple log of every call and form.

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