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Mental health while out of work (update)

Elif Winters · 2026-05-14T22:28:33.678Z

I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. What helps you?

Elif Winters
5/15/2026, 12:28:33 AM
I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. What helps you?
Bhavna Winters
9/19/2026, 7:17:47 AM
Keep everything in writing and save the confirmation numbers. It made the follow-up calls so much easier.

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