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Mental health while out of work (update)

Nadia Choudhury · 2026-07-21T13:24:53.563Z

I am trying to look after my mental health while I search. Some days I feel numb. How do you ask friends for support?

Nadia Choudhury
7/21/2026, 3:24:53 PM
I am trying to look after my mental health while I search. Some days I feel numb. How do you ask friends for support?
Oluwaseun Choudhury
7/26/2026, 1:51:59 AM
If things feel unbearable, please call or text 988 in the United States at any hour.
Kenji Choudhury
9/18/2026, 6:05:43 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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