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Mental health while out of work (update)

Emeka Iyer · 2026-07-16T15:52:55.181Z

I am trying to look after my mental health while I search. I worked as an insurance claims processor before this. I exercise when I can and try to stay connected. What helps you?

Emeka Iyer
7/16/2026, 5:52:55 PM
I am trying to look after my mental health while I search. I worked as an insurance claims processor before this. I exercise when I can and try to stay connected. What helps you?
Bjorn Iyer
9/25/2026, 3:11:40 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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