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Mental health while out of work (update)

Amara Silva · 2026-04-17T10:21:56.434Z

I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. Did you talk to someone?

Amara Silva
4/17/2026, 12:21:56 PM
I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. Did you talk to someone?
Wei Silva
9/26/2026, 4:26:57 PM
If things feel unbearable, please call or text 988 in the United States at any hour.

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