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Mental health while out of work (update)

Rami Kowalski · 2026-06-13T15:55:06.277Z

Being out of work for 11 months has worn me down more than I expected. I do not usually post, so bear with me. I exercise when I can and try to stay connected. How do you ask friends for support?

Rami Kowalski
6/13/2026, 5:55:06 PM
Being out of work for 11 months has worn me down more than I expected. I do not usually post, so bear with me. I exercise when I can and try to stay connected. How do you ask friends for support?
Nia Kowalski
9/18/2026, 12:31:00 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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