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Mental health while out of work (update)

Emeka Castellano · 2026-07-07T21:12:51.308Z

I am trying to look after my mental health while I search. I have been trying to stay organised about it. Some days I feel numb. How do you ask friends for support?

Emeka Castellano
7/7/2026, 11:12:51 PM
I am trying to look after my mental health while I search. I have been trying to stay organised about it. Some days I feel numb. How do you ask friends for support?
Bjorn Castellano
9/19/2026, 5:23:03 PM
Community mental-health services often have sliding-scale fees. I found mine through 211.

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