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Mental health while out of work (update)

Malaika Thorne · 2026-08-17T16:57:11.249Z

I am trying to look after my mental health while I search. There are 8 people counting on me, so I am trying to be careful. I do not want to pretend I am fine. What helps you?

Malaika Thorne
8/17/2026, 6:57:11 PM
I am trying to look after my mental health while I search. There are 8 people counting on me, so I am trying to be careful. I do not want to pretend I am fine. What helps you?
Lior Thorne
8/27/2026, 10:39:48 PM
If things feel unbearable, please call or text 988 in the United States at any hour.
Idris Thorne
9/21/2026, 1:40:03 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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