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Mental health while out of work (update)

Malaika Okafor · 2026-04-12T17:02:44.232Z

I am trying to look after my mental health while I search. It has been weighing on me all week. Some days I feel numb.

Malaika Okafor
4/12/2026, 7:02:44 PM
I am trying to look after my mental health while I search. It has been weighing on me all week. Some days I feel numb.
Lior Okafor
8/22/2026, 8:46:24 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.
Idris Okafor
9/22/2026, 5:00:06 AM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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