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Mental health while out of work (update)

Rami Iyer · 2026-05-26T10:29:43.118Z

Being out of work for 4 months has worn me down more than I expected. I have read a lot of threads here and could not find my exact situation. I do not want to pretend I am fine. Did you talk to someone?

Rami Iyer
5/26/2026, 12:29:43 PM
Being out of work for 4 months has worn me down more than I expected. I have read a lot of threads here and could not find my exact situation. I do not want to pretend I am fine. Did you talk to someone?
Nia Iyer
9/28/2026, 8:19:03 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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