Mental health while out of work (update)

I miss my old team and the routine that came with being a forklift operator. Any experience at all would help. I do not want to pretend I am fine. How do you ask friends for support?

Keep everything in writing and save the confirmation numbers. It made the follow-up calls so much easier.

If things feel unbearable, please call or text 988 in the United States at any hour.