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Mental health while out of work (update)

Ingrid Okonkwo · 2026-06-14T14:55:24.122Z

I am trying to look after my mental health while I search. This is my first time dealing with any of this. I exercise when I can and try to stay connected. How do you ask friends for support?

Ingrid Okonkwo
6/14/2026, 4:55:24 PM
I am trying to look after my mental health while I search. This is my first time dealing with any of this. I exercise when I can and try to stay connected. How do you ask friends for support?
Diego Okonkwo
9/28/2026, 8:32:51 PM
Keep everything in writing and save the confirmation numbers. It saved me later.

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