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Mental health while out of work (update)

Mateo Reyes · 2026-08-22T18:47:29.212Z

I am trying to look after my mental health while I search. I worked as a janitorial supervisor before this. I exercise when I can and try to stay connected. How do you ask friends for support?

Mateo Reyes
8/22/2026, 8:47:29 PM
I am trying to look after my mental health while I search. I worked as a janitorial supervisor before this. I exercise when I can and try to stay connected. How do you ask friends for support?
Nadia Reyes
9/23/2026, 11:38:34 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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