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Mental health while out of work (update)

Mateo Kowalski · 2026-07-04T01:30:44.790Z

I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?

Mateo Kowalski
7/4/2026, 3:30:44 AM
I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?
Nadia Kowalski
9/22/2026, 9:46:52 PM
Community mental-health services often have sliding-scale fees. I found mine through 211.

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