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Mental health while out of work (update)

Mei Castellano · 2026-06-22T16:39:51.847Z

Being out of work for 9 months has worn me down more than I expected. I exercise when I can and try to stay connected. What helps you?

Mei Castellano
6/22/2026, 6:39:51 PM
Being out of work for 9 months has worn me down more than I expected. I exercise when I can and try to stay connected. What helps you?
Tariq Castellano
7/6/2026, 4:53:33 PM
If things feel unbearable, please call or text 988 in the United States at any hour.
Yuki Castellano
9/22/2026, 2:36:45 AM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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