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Mental health while out of work (update)

  • Malaika Kojima

    6/29/2026, 11:28:32 AM

    I miss my old team and the routine that came with being a quality inspector. I am in Minneapolis, in case local advice matters. I exercise when I can and try to stay connected. What helps you?

  • Nia Kojima

    7/17/2026, 9:49:44 AM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

  • Jae Kojima

    9/28/2026, 10:33:49 AM

    Community mental-health services often have sliding-scale fees. I found mine through 211.

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