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Mental health while out of work (update)

Freya Kojima · 2026-07-23T09:57:03.858Z

I am trying to look after my mental health while I search. It has been weighing on me all week. I exercise when I can and try to stay connected. What helps you?

Freya Kojima
7/23/2026, 11:57:03 AM
I am trying to look after my mental health while I search. It has been weighing on me all week. I exercise when I can and try to stay connected. What helps you?
Chidi Kojima
9/22/2026, 10:49:10 PM
If things feel unbearable, please call or text 988 in the United States at any hour.

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