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Mental health while out of work (update)

Ingrid Silva · 2026-09-08T21:53:52.466Z

I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?

Ingrid Silva
9/8/2026, 11:53:52 PM
I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?
Diego Silva
9/19/2026, 10:15:40 PM
Keep everything in writing and save the confirmation numbers. It made the follow-up calls so much easier.

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