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Mental health while out of work (Seattle)

Idris Castellano · 2026-08-16T13:45:39.723Z

Being out of work for 6 months has worn me down more than I expected. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. What helps you?

Idris Castellano
8/16/2026, 3:45:39 PM
Being out of work for 6 months has worn me down more than I expected. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. What helps you?
Farid Castellano
9/23/2026, 5:14:53 AM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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