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Mental health while out of work, school bus driver here

Gemma Okafor · 2026-07-26T22:47:41.790Z

I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. Some days I feel numb. What helps you?

Gemma Okafor
7/27/2026, 12:47:41 AM
I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. Some days I feel numb. What helps you?
Dahlia Okafor
9/26/2026, 9:27:08 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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