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Mental health while out of work (Richmond)

Umar Fontaine · 2026-06-30T23:37:23.383Z

I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. What helps you?

Umar Fontaine
7/1/2026, 1:37:23 AM
I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. What helps you?
Rami Fontaine
9/21/2026, 1:58:42 AM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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