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Mental health while out of work (Pittsburgh)

Kwame Okafor · 2026-04-12T11:30:56.291Z

I miss my old team and the routine that came with being an insurance claims processor. I do not want to pretend I am fine. What helps you?

Kwame Okafor
4/12/2026, 1:30:56 PM
I miss my old team and the routine that came with being an insurance claims processor. I do not want to pretend I am fine. What helps you?
Yuki Okafor
9/24/2026, 7:43:46 PM
Keep everything in writing and save the confirmation numbers. It saved me later.
Zara Okafor
9/26/2026, 3:02:20 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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