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Mental health while out of work, machine operator here

  • Gabriel Nkemelu

    7/9/2026, 11:26:46 PM

    I miss my old team and the routine that came with being a machine operator. I exercise when I can and try to stay connected.

  • Freya Nkemelu

    8/16/2026, 6:24:30 AM

    Keep everything in writing and save the confirmation numbers. It saved me later.

  • Chidi Nkemelu

    9/19/2026, 10:50:57 AM

    Thanks for writing this out. I went through something close to it last year, and it settled down once I kept a simple log of every call and form.

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