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Mental health while out of work - first time posting

Kira Okonkwo · 2026-07-09T10:17:05.008Z

I am trying to look after my mental health while I search. This is my first time dealing with any of this. I do not want to pretend I am fine. Did you talk to someone?

Kira Okonkwo
7/9/2026, 12:17:05 PM
I am trying to look after my mental health while I search. This is my first time dealing with any of this. I do not want to pretend I am fine. Did you talk to someone?
Hana Okonkwo
9/25/2026, 10:13:03 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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