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Mental health while out of work - first time posting

  • Amara Costa

    8/8/2026, 1:56:17 PM

    I am trying to look after my mental health while I search. I exercise when I can and try to stay connected.

  • Wei Costa

    9/21/2026, 1:35:12 PM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

  • Diego Costa

    9/25/2026, 1:28:31 PM

    I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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