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Mental health while out of work - first time posting

Ingrid Moreno · 2026-04-14T06:24:01.096Z

I am trying to look after my mental health while I search. It has been weighing on me all week. I do not want to pretend I am fine. What helps you?

Ingrid Moreno
4/14/2026, 8:24:01 AM
I am trying to look after my mental health while I search. It has been weighing on me all week. I do not want to pretend I am fine. What helps you?
Diego Moreno
9/28/2026, 8:27:28 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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