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Mental health while out of work - first time posting

Gemma Iyer · 2026-07-29T01:10:39.408Z

Being out of work for 3 months has worn me down more than I expected. I exercise when I can and try to stay connected. How do you ask friends for support?

Gemma Iyer
7/29/2026, 3:10:39 AM
Being out of work for 3 months has worn me down more than I expected. I exercise when I can and try to stay connected. How do you ask friends for support?
Dahlia Iyer
9/22/2026, 6:28:27 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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