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Mental health while out of work - first time posting

Aisha Rasmussen · 2026-06-16T10:51:12.099Z

I am trying to look after my mental health while I search. I have been trying to stay organised about it. Some days I feel numb. Did you talk to someone?

Aisha Rasmussen
6/16/2026, 12:51:12 PM
I am trying to look after my mental health while I search. I have been trying to stay organised about it. Some days I feel numb. Did you talk to someone?
Oluwaseun Rasmussen
9/21/2026, 1:33:25 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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