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Mental health while out of work - first time posting

Idris Nakamura · 2026-05-03T03:12:05.716Z

Being out of work for 4 months has worn me down more than I expected. There are 18 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. What helps you?

Idris Nakamura
5/3/2026, 5:12:05 AM
Being out of work for 4 months has worn me down more than I expected. There are 18 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. What helps you?
Farid Nakamura
9/20/2026, 2:08:24 AM
Keep everything in writing and save the confirmation numbers. It saved me later.

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