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Mental health while out of work - first time posting

Chidi Okafor · 2026-07-16T09:40:04.349Z

I am trying to look after my mental health while I search. It has been weighing on me all week. I exercise when I can and try to stay connected. Did you talk to someone?

Chidi Okafor
7/16/2026, 11:40:04 AM
I am trying to look after my mental health while I search. It has been weighing on me all week. I exercise when I can and try to stay connected. Did you talk to someone?
Tariq Okafor
9/21/2026, 6:04:57 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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