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Mental health while out of work - first time posting

  • Chidi Alvarado

    8/11/2026, 11:32:20 PM

    I am trying to look after my mental health while I search. It has been a long 26 weeks. Some days I feel numb. Did you talk to someone?

  • Mei Alvarado

    9/19/2026, 1:02:59 AM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

  • Bjorn Alvarado

    9/21/2026, 7:55:13 AM

    If things feel unbearable, please call or text 988 in the United States at any hour.

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