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Mental health while out of work - first time posting

Oskar Okonkwo · 2026-08-19T15:10:54.190Z

I am trying to look after my mental health while I search. I do not usually post, so bear with me. I exercise when I can and try to stay connected. How do you ask friends for support?

Oskar Okonkwo
8/19/2026, 5:10:54 PM
I am trying to look after my mental health while I search. I do not usually post, so bear with me. I exercise when I can and try to stay connected. How do you ask friends for support?
Lior Okonkwo
9/19/2026, 7:47:06 PM
If things feel unbearable, please call or text 988 in the United States at any hour.

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