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Mental health while out of work - first time posting

Idris Castellano · 2026-09-20T18:44:55.331Z

Being out of work for 4 months has worn me down more than I expected. I do not usually post, so bear with me. I exercise when I can and try to stay connected. What helps you?

Idris Castellano
9/20/2026, 8:44:55 PM
Being out of work for 4 months has worn me down more than I expected. I do not usually post, so bear with me. I exercise when I can and try to stay connected. What helps you?
Farid Castellano
9/22/2026, 9:43:46 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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