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Mental health while out of work - first time posting

Ingrid Quintero · 2026-09-15T04:36:07.112Z

Being out of work for 12 months has worn me down more than I expected. This is my first time dealing with any of this. I exercise when I can and try to stay connected. How do you ask friends for support?

Ingrid Quintero
9/15/2026, 6:36:07 AM
Being out of work for 12 months has worn me down more than I expected. This is my first time dealing with any of this. I exercise when I can and try to stay connected. How do you ask friends for support?
Diego Quintero
9/22/2026, 8:13:51 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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