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Mental health while out of work - first time posting

Hana Sandoval · 2026-05-30T21:16:43.492Z

Being out of work for 11 months has worn me down more than I expected. It has been a long 21 weeks. I exercise when I can and try to stay connected. How do you ask friends for support?

Hana Sandoval
5/30/2026, 11:16:43 PM
Being out of work for 11 months has worn me down more than I expected. It has been a long 21 weeks. I exercise when I can and try to stay connected. How do you ask friends for support?
Elif Sandoval
9/23/2026, 3:07:59 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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